Ingredients

• ●1 pound Ground chicken
• ●1/2 cup Diced onion
• ●2 cloves Garlic
• ●1/4 teaspoon Red pepper flakes
• ●1 jar (24 ounces) Marinara sauce
• ●1 teaspoon Italian herbs
• ●2 medium Zucchini
• ●1/4 cup Parmesan cheese
• ●to taste Salt
• ●to taste Pepper

Instructions

1. 1Brown the ground chicken in a large skillet over medium-high heat. Drain any excess fat.
2. 2Add diced onion, garlic, and red pepper flakes to the skillet and cook until softened, about 5 minutes.
3. 3Stir in the marinara sauce and Italian herbs. Season with salt and pepper to taste. Bring to a simmer and cook for 10 minutes, stirring occasionally.
4. 4While the sauce simmers, spiralize the zucchini into noodles.
5. 5Toss the zucchini noodles with the chicken ragu in the skillet.
6. 6Serve immediately, topped with a sprinkle of Parmesan cheese.