Speedy Chicken Tinga Tacos

By @chef10
Quick and easy chicken tinga tacos perfect for a weeknight meal. Features shredded chicken in a flavorful tomato-chipotle sauce.
Recipe Rating
Not yet rated by chefs
Ingredients
- ●1.5 lbs cooked chicken, shredded
- ●1 tablespoon olive oil
- ●1 medium onion, thinly sliced
- ●1 (14.5 ounce) can canned diced tomatoes, undrained
- ●1/2 chipotle pepper in adobo sauce, seeded
- ●1 clove garlic, minced
- ●1/4 cup chicken broth
- ●1/2 teaspoon ground cumin
- ●192g Corn tortillas
- ●1 cup shredded lettuce
- ●75g Feta cheese, crumbled
- ●1/4 cup sour cream
- ●1/2 avocado avocado slices
- ●1/4 cup cilantro
- ●30g Lime juice
- ●2g Salt
- ●0.3g Black pepper
Instructions
- 1In a blender or food processor, combine the diced tomatoes (with their juice), chipotle pepper, minced garlic, chicken broth, and cumin. Blend until smooth. Taste and adjust seasoning as needed.
- 2Heat the olive oil in a large skillet over medium heat. Add the sliced onion and cook until softened and translucent, about 5-7 minutes.
- 3Pour the blended tomato sauce into the skillet with the onions. Bring to a simmer and cook for about 10 minutes, stirring occasionally, to allow the flavors to meld and the sauce to thicken slightly.
- 4Add the shredded chicken to the skillet with the sauce. Toss to coat the chicken evenly. Heat through, about 5 minutes. Taste and add salt and pepper as needed.
- 5While the chicken is heating, warm the tortillas according to package directions. You can warm them in a dry skillet, in the microwave, or wrapped in foil in the oven.
- 6Fill each warm tortilla with the chicken tinga mixture. Top with your favorite toppings, such as shredded lettuce, feta cheese, sour cream, avocado slices, cilantro, and a squeeze of lime juice.
- 7Serve eight tacos, one tortilla and one-eighth of all measured chicken and toppings per serving.
Recipe details
- Cuisine
- Mexican
- Category
- Main course
- Preparation
- 20 minutes
- Cooking
- 31 minutes
Estimated total: 51 minutes. Planning estimate: stated duration ranges use their midpoint; standard preparation, heating and handling allowances are included. Overlapping tasks are counted once. Resting/chilling is included in total time.
How these estimates were calculated
- Prepare measured ingredients: 10 min planning allowance (vegetable_prep)
- mix: 3 min planning allowance (mix)
- pan preheat: 3 min planning allowance (pan_preheat)
- sauce heat: 3 min planning allowance (sauce_heat)
- tortilla warm: 0.5 min planning allowance (tortilla_warm)
- assemble: 5 min planning allowance (assemble)
- transfer: 2 min planning allowance (transfer)
- Chosen 10-minute initial preparation allowance includes implicit chopping and measuring; written preparation is not counted here again.
- Explicit reviewed multiplication: 8 sides/batch actions; source quantities and pan capacity reviewed.
- Generic cooked chicken, roasted, used for shredded chicken.
- olive oil: USDA tablespoon portion weight
- onion, thinly sliced: USDA medium (2-1/2" dia) portion weight
- canned diced tomatoes, undrained: Stated package net weight
- Used canned tomatoes packed in juice for diced tomatoes, undrained.
- chipotle pepper in adobo sauce, seeded: USDA FoodData Central Branded: LA COSTENA, published 2023-11-16; product-label estimate, formulation and label rounding may vary (https://fdc.nal.usda.gov/food-details/2676978/nutrients)
- chipotle pepper in adobo sauce, seeded: USDA FoodData Central Branded: LA COSTENA, published 2023-11-16; product-label estimate, formulation and label rounding may vary (https://fdc.nal.usda.gov/food-details/2676978/nutrients)
- Chipotle-in-adobo product-label reference, selected for count or measured volume; brand varies.
- garlic, minced: USDA clove portion weight
- chicken broth: USDA cup portion weight
- ground cumin: USDA tsp, whole portion weight
- Used cumin seed for ground cumin.
- Owner-authorized explicit recipe amount or suitable ingredient substitution.
- shredded lettuce: USDA cup shredded portion weight
- Used red leaf lettuce for shredded lettuce.
- Replace unspecified crumbled cheese with measured feta.
- sour cream: USDA cup portion weight
- avocado slices: USDA avocado, NS as to Florida or California portion weight
- Used generic avocado for avocado slices.
- cilantro: USDA cup portion weight
- Owner-authorized explicit recipe amount or suitable ingredient substitution.
- Table salt; unknown quantity means sodium is omitted, not guessed.
- USDA black pepper; documented seasoning allowance applies only to to-taste/pinch amounts.
- Corn tortillas: Owner-authorized explicit recipe amount or suitable ingredient substitution. Original: {"item":"corn or flour tortillas","amount":"8-10"}. Authored: {"item":"Corn tortillas","amount":"192g"}.
- Feta cheese, crumbled: Replace unspecified crumbled cheese with measured feta. Original: {"item":"crumbled cheese","amount":"1/2 cup"}. Authored: {"item":"Feta cheese, crumbled","amount":"75g"}.
- Lime juice: Owner-authorized explicit recipe amount or suitable ingredient substitution. Original: {"item":"lime wedges","amount":"2"}. Authored: {"item":"Lime juice","amount":"30g"}.
- Salt: Recipe Studio chosen explicit quantity for an ingredient required by the written method. Original: not separately listed. Authored: {"item":"Salt","amount":"2g"}.
- Black pepper: Recipe Studio chosen explicit quantity for an ingredient required by the written method. Original: not separately listed. Authored: {"item":"Black pepper","amount":"0.3g"}.
- Corn tortillas: Owner-authorized explicit recipe amount or suitable ingredient substitution. Original: {"item":"corn or flour tortillas","amount":"8-10"}. Authored: {"item":"Corn tortillas","amount":"192g"}.
- Feta cheese, crumbled: Replace unspecified crumbled cheese with measured feta. Original: {"item":"crumbled cheese","amount":"1/2 cup"}. Authored: {"item":"Feta cheese, crumbled","amount":"75g"}.
- Lime juice: Owner-authorized explicit recipe amount or suitable ingredient substitution. Original: {"item":"lime wedges","amount":"2"}. Authored: {"item":"Lime juice","amount":"30g"}.
- Salt: Recipe Studio chosen explicit quantity for an ingredient required by the written method. Original: not separately listed. Authored: {"item":"Salt","amount":"2g"}.
- Black pepper: Recipe Studio chosen explicit quantity for an ingredient required by the written method. Original: not separately listed. Authored: {"item":"Black pepper","amount":"0.3g"}.
- cooked chicken, shredded: 680.39 g · USDA reference 172395
- olive oil: 13.5 g · USDA reference 171413
- onion, thinly sliced: 110 g · USDA reference 170000
- canned diced tomatoes, undrained: 411.07 g · USDA reference 170051
- chipotle pepper in adobo sauce, seeded: 7.5 g · Food reference
- garlic, minced: 3 g · USDA reference 169230
- chicken broth: 62.25 g · USDA reference 174536
- ground cumin: 1.05 g · USDA reference 170923
- Corn tortillas: 192 g · USDA reference 175036
- shredded lettuce: 28 g · USDA reference 168431
- Feta cheese, crumbled: 75 g · USDA reference 173420
- sour cream: 57.5 g · USDA reference 171257
- avocado slices: 100.5 g · USDA reference 171705
- cilantro: 4 g · USDA reference 169997
- Lime juice: 30 g · USDA reference 168156
- Salt: 2 g · USDA reference 173468
- Black pepper: 0.3 g · USDA reference 170931
chicken tinga · tacos · chipotle · tomato sauce
Estimated nutrition per serving
286 calories · 25.2 g protein · 16.3 g carbohydrate · 13.5 g fat · 3.7 g fiber · 379 mg sodium
Source and basis: USDA FoodData Central and reviewed product references; ingredient-based calculation per serving. Documented USDA or manufacturer portion weights; all listed ingredient mass included before cooking losses. Full ingredient matches and assumptions below.
Recipe Context
This recipe was created with the following context in mind: