Recipe Studio
51 minutes•Medium•Serves 2

Seared Scallops with Brown Butter and Lemon

Seared Scallops with Brown Butter and Lemon

By @chef1

Large sea scallops seared to a golden crust, served with a nutty brown butter and lemon sauce. A luxurious seafood dinner that comes together in minutes.

Recipe Rating

Not yet rated by chefs

Ingredients

  • ●8-10 Large Sea Scallops (dry packed)
  • ●3 tbsp Unsalted butter
  • ●1 tbsp Olive oil
  • ●1 tbsp Lemon juice
  • ●1 tbsp Fresh parsley, chopped
  • ●to taste Salt
  • ●pinch White pepper

Instructions

  1. 1
    Remove the small, tough side muscle from each scallop if attached. Pat the scallops extremely dry with paper towels (moisture prevents searing).
  2. 2
    Season the scallops on both sides with salt and a pinch of white pepper.
  3. 3
    Heat the olive oil in a large stainless steel skillet over medium-high heat until the oil ripples and smokes slightly.
  4. 4
    Place the scallops in the pan, ensuring they do not touch. Do not move them. Sear for exactly 2 minutes until a golden-brown crust forms.
  5. 5
    Flip the scallops. Add the butter to the pan.
  6. 6
    As the butter melts and begins to foam, tilt the pan slightly and use a spoon to baste the scallops with the foaming butter. Cook for another 1-2 minutes until the butter smells nutty and turns golden brown (brown butter).
  7. 7
    Remove the pan from the heat. Squeeze in the lemon juice and toss in the parsley.
  8. 8
    Transfer scallops to plates immediately and spoon the brown butter sauce over them.

Recipe details

Category
Main course
Preparation
44 minutes
Cooking
7 minutes

Estimated total: 51 minutes. Planning estimate: stated duration ranges use their midpoint; standard preparation, heating and handling allowances are included. Overlapping tasks are counted once. Resting/chilling is included in total time.

How these estimates were calculated
  • Initial setup and parsley prep: 10 min planning allowance (vegetable_prep)
  • Remove side muscle from scallops: 10 min planning allowance (meat_prep)
  • Pat scallops dry: 5 min planning allowance (simple_prep)
  • Season scallops: 3 min planning allowance (mix)
  • Preheat pan with olive oil: 3 min planning allowance (pan_preheat)
  • Place scallops in pan: 2 min planning allowance (transfer)
  • Flip scallops: 2 min planning allowance (transfer)
  • Add butter to pan: 2 min planning allowance (transfer)
  • Remove pan from heat: 2 min planning allowance (transfer)
  • Squeeze in lemon juice: 2 min planning allowance (transfer)
  • Toss in parsley: 2 min planning allowance (transfer)
  • Transfer scallops to plates: 2 min planning allowance (transfer)
  • Spoon brown butter sauce over scallops: 2 min planning allowance (garnish)
  • Includes gathering ingredients, measuring, and chopping parsley.
  • Cook until butter is nutty and golden brown.
  • Large Sea Scallops (dry packed): USDA unit 2 large or 5 small portion weight
  • Large Sea Scallops (dry packed): Midpoint of stated quantity range
  • USDA portion is TWO large scallops per 30 g. Midpoint nine scallops = 135 g; this standard size is an estimate, not a measured weight.
  • Unsalted butter: USDA tbsp portion weight
  • Olive oil: USDA tablespoon portion weight
  • Lemon juice: USDA cup portion weight
  • Used 'cup' portion for tablespoon quantity, calculator will convert units.
  • Fresh parsley, chopped: USDA tbsp portion weight
  • Unweighed Salt: only documented zero nutrients included
  • White pepper: USDA tsp, ground portion weight
  • White pepper: Standard pinch allowance: 1/16 tsp
  • 'Pinch' of white pepper estimated as 1/16 tsp. Quantity is unknown.

scallops · brown butter · lemon · pan-seared

Estimated nutrition per serving

262 calories · 8.4 g protein · 2.9 g carbohydrate · 24.4 g fat · 0.1 g fiber

Source and basis: USDA FoodData Central SR Legacy (2018), ingredient-based calculation per serving. Documented USDA or manufacturer portion weights; all listed ingredient mass included before cooking losses. Nutrients with incomplete inputs omitted. Full ingredient matches and assumptions below.

Recipe Context

This recipe was created with the following context in mind:

Wednesday
dinner
fall
intermediate