Seared Scallops with Brown Butter and Lemon

By @chef1
Large sea scallops seared to a golden crust, served with a nutty brown butter and lemon sauce. A luxurious seafood dinner that comes together in minutes.
Recipe Rating
Not yet rated by chefs
Ingredients
- ●8-10 Large Sea Scallops (dry packed)
- ●3 tbsp Unsalted butter
- ●1 tbsp Olive oil
- ●1 tbsp Lemon juice
- ●1 tbsp Fresh parsley, chopped
- ●to taste Salt
- ●pinch White pepper
Instructions
- 1Remove the small, tough side muscle from each scallop if attached. Pat the scallops extremely dry with paper towels (moisture prevents searing).
- 2Season the scallops on both sides with salt and a pinch of white pepper.
- 3Heat the olive oil in a large stainless steel skillet over medium-high heat until the oil ripples and smokes slightly.
- 4Place the scallops in the pan, ensuring they do not touch. Do not move them. Sear for exactly 2 minutes until a golden-brown crust forms.
- 5Flip the scallops. Add the butter to the pan.
- 6As the butter melts and begins to foam, tilt the pan slightly and use a spoon to baste the scallops with the foaming butter. Cook for another 1-2 minutes until the butter smells nutty and turns golden brown (brown butter).
- 7Remove the pan from the heat. Squeeze in the lemon juice and toss in the parsley.
- 8Transfer scallops to plates immediately and spoon the brown butter sauce over them.
Recipe details
- Category
- Main course
- Preparation
- 44 minutes
- Cooking
- 7 minutes
Estimated total: 51 minutes. Planning estimate: stated duration ranges use their midpoint; standard preparation, heating and handling allowances are included. Overlapping tasks are counted once. Resting/chilling is included in total time.
How these estimates were calculated
- Initial setup and parsley prep: 10 min planning allowance (vegetable_prep)
- Remove side muscle from scallops: 10 min planning allowance (meat_prep)
- Pat scallops dry: 5 min planning allowance (simple_prep)
- Season scallops: 3 min planning allowance (mix)
- Preheat pan with olive oil: 3 min planning allowance (pan_preheat)
- Place scallops in pan: 2 min planning allowance (transfer)
- Flip scallops: 2 min planning allowance (transfer)
- Add butter to pan: 2 min planning allowance (transfer)
- Remove pan from heat: 2 min planning allowance (transfer)
- Squeeze in lemon juice: 2 min planning allowance (transfer)
- Toss in parsley: 2 min planning allowance (transfer)
- Transfer scallops to plates: 2 min planning allowance (transfer)
- Spoon brown butter sauce over scallops: 2 min planning allowance (garnish)
- Includes gathering ingredients, measuring, and chopping parsley.
- Cook until butter is nutty and golden brown.
- Large Sea Scallops (dry packed): USDA unit 2 large or 5 small portion weight
- Large Sea Scallops (dry packed): Midpoint of stated quantity range
- USDA portion is TWO large scallops per 30 g. Midpoint nine scallops = 135 g; this standard size is an estimate, not a measured weight.
- Unsalted butter: USDA tbsp portion weight
- Olive oil: USDA tablespoon portion weight
- Lemon juice: USDA cup portion weight
- Used 'cup' portion for tablespoon quantity, calculator will convert units.
- Fresh parsley, chopped: USDA tbsp portion weight
- Unweighed Salt: only documented zero nutrients included
- White pepper: USDA tsp, ground portion weight
- White pepper: Standard pinch allowance: 1/16 tsp
- 'Pinch' of white pepper estimated as 1/16 tsp. Quantity is unknown.
- Large Sea Scallops (dry packed): 135 g · USDA reference 174220
- Unsalted butter: 42.6 g · USDA reference 173430
- Olive oil: 13.5 g · USDA reference 171413
- Lemon juice: 15.25 g · USDA reference 167747
- Fresh parsley, chopped: 3.8 g · USDA reference 170416
- Salt: documented zero nutrients only · USDA reference 173468
- White pepper: 0.15 g · USDA reference 170933
scallops · brown butter · lemon · pan-seared
Estimated nutrition per serving
262 calories · 8.4 g protein · 2.9 g carbohydrate · 24.4 g fat · 0.1 g fiber
Source and basis: USDA FoodData Central SR Legacy (2018), ingredient-based calculation per serving. Documented USDA or manufacturer portion weights; all listed ingredient mass included before cooking losses. Nutrients with incomplete inputs omitted. Full ingredient matches and assumptions below.
Recipe Context
This recipe was created with the following context in mind: