62 minutes•Easy•Serves 4
Speedy Creamy Barley Risotto with Mushrooms and Spinach

By @chef1
A quick and comforting barley risotto perfect for brunch. This recipe features earthy mushrooms, fresh spinach, and a creamy, bright finish with lemon and parmesan.
Recipe Rating
Not yet rated by chefs
Ingredients
- ●2 tablespoons Olive oil
- ●1 small, finely chopped Shallot
- ●8 ounces, sliced Mixed mushrooms
- ●1 cup Pearl barley
- ●4 cups, hot Vegetable broth
- ●5 ounces Fresh spinach
- ●1/4 cup, grated Parmesan cheese
- ●1 teaspoon Lemon zest
- ●to taste Salt
- ●to taste Black pepper
Instructions
- 1Heat olive oil in a large pan over medium heat. Add the shallot and cook until softened, about 3 minutes.
- 2Add the mushrooms and cook until browned and softened, about 5-7 minutes.
- 3Stir in the pearl barley and cook for 1 minute, stirring constantly.
- 4Add 1 cup of hot vegetable broth to the barley mixture, stirring until absorbed. Continue adding broth, 1 cup at a time, stirring constantly and allowing each addition to be absorbed before adding the next, until the barley is tender and creamy, about 20-25 minutes.
- 5Stir in the spinach until wilted, about 1 minute.
- 6Remove from heat and stir in the Parmesan cheese and lemon zest. Season with salt and pepper to taste.
- 7Serve immediately.
Recipe details
- Cuisine
- Italian-inspired
- Category
- Main course
- Preparation
- 25 minutes
- Cooking
- 37 minutes
How these estimates were calculated
- Olive oil: USDA tablespoon portion weight
- Shallot: Small shallot assumption: 25 g edible, from David Lebovitz recipe; actual bulb size varies (https://www.davidlebovitz.com/basil-vinaigrette/)
- Raw shallot with documented standard bulb weight when counted; actual size varies.
- Matched to generic 'Mushrooms, white, raw' for 'Mixed mushrooms'. Mass unit 'ounces' used directly.
- Pearl barley: USDA cup portion weight
- Vegetable broth: USDA cup portion weight
- Mass unit 'ounces' used directly.
- Parmesan cheese: USDA cup portion weight
- Lemon zest: USDA tsp portion weight
- Unweighed Salt: only documented zero nutrients included
- Black pepper: USDA tsp, ground portion weight
- Black pepper: Seasoning allowance: 1/4 tsp per 4 servings
- USDA black pepper; documented seasoning allowance applies only to to-taste/pinch amounts.
- Olive oil: 27 g · USDA reference 171413
- Shallot: 25 g · USDA reference 170499 · Portion reference
- Mixed mushrooms: 226.8 g · USDA reference 169251
- Pearl barley: 200 g · USDA reference 170284
- Vegetable broth: 880 g · USDA reference 171180
- Fresh spinach: 141.75 g · USDA reference 168462
- Parmesan cheese: 25 g · USDA reference 171247
- Lemon zest: 2 g · USDA reference 167749
- Salt: documented zero nutrients only · USDA reference 173468
- Black pepper: 0.57 g · USDA reference 170931
barley risotto · mushrooms · spinach · Parmesan
Estimated nutrition per serving
301 calories · 10.2 g protein · 46.3 g carbohydrate · 9.6 g fat · 9.4 g fiber
Source and basis: USDA FoodData Central and reviewed product references; ingredient-based calculation per serving. Documented USDA or manufacturer portion weights; all listed ingredient mass included before cooking losses. Nutrients with incomplete inputs omitted. Full ingredient matches and assumptions below.
Recipe Context
This recipe was created with the following context in mind:
Wednesday
brunch
winter
Requested: 30 min