Recipe Studio
62 minutes•Easy•Serves 4

Speedy Creamy Barley Risotto with Mushrooms and Spinach

Speedy Creamy Barley Risotto with Mushrooms and Spinach

By @chef1

A quick and comforting barley risotto perfect for brunch. This recipe features earthy mushrooms, fresh spinach, and a creamy, bright finish with lemon and parmesan.

Recipe Rating

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Ingredients

  • ●2 tablespoons Olive oil
  • ●1 small, finely chopped Shallot
  • ●8 ounces, sliced Mixed mushrooms
  • ●1 cup Pearl barley
  • ●4 cups, hot Vegetable broth
  • ●5 ounces Fresh spinach
  • ●1/4 cup, grated Parmesan cheese
  • ●1 teaspoon Lemon zest
  • ●to taste Salt
  • ●to taste Black pepper

Instructions

  1. 1
    Heat olive oil in a large pan over medium heat. Add the shallot and cook until softened, about 3 minutes.
  2. 2
    Add the mushrooms and cook until browned and softened, about 5-7 minutes.
  3. 3
    Stir in the pearl barley and cook for 1 minute, stirring constantly.
  4. 4
    Add 1 cup of hot vegetable broth to the barley mixture, stirring until absorbed. Continue adding broth, 1 cup at a time, stirring constantly and allowing each addition to be absorbed before adding the next, until the barley is tender and creamy, about 20-25 minutes.
  5. 5
    Stir in the spinach until wilted, about 1 minute.
  6. 6
    Remove from heat and stir in the Parmesan cheese and lemon zest. Season with salt and pepper to taste.
  7. 7
    Serve immediately.

Recipe details

Cuisine
Italian-inspired
Category
Main course
Preparation
25 minutes
Cooking
37 minutes
How these estimates were calculated
  • Olive oil: USDA tablespoon portion weight
  • Shallot: Small shallot assumption: 25 g edible, from David Lebovitz recipe; actual bulb size varies (https://www.davidlebovitz.com/basil-vinaigrette/)
  • Raw shallot with documented standard bulb weight when counted; actual size varies.
  • Matched to generic 'Mushrooms, white, raw' for 'Mixed mushrooms'. Mass unit 'ounces' used directly.
  • Pearl barley: USDA cup portion weight
  • Vegetable broth: USDA cup portion weight
  • Mass unit 'ounces' used directly.
  • Parmesan cheese: USDA cup portion weight
  • Lemon zest: USDA tsp portion weight
  • Unweighed Salt: only documented zero nutrients included
  • Black pepper: USDA tsp, ground portion weight
  • Black pepper: Seasoning allowance: 1/4 tsp per 4 servings
  • USDA black pepper; documented seasoning allowance applies only to to-taste/pinch amounts.

barley risotto · mushrooms · spinach · Parmesan

Estimated nutrition per serving

301 calories · 10.2 g protein · 46.3 g carbohydrate · 9.6 g fat · 9.4 g fiber

Source and basis: USDA FoodData Central and reviewed product references; ingredient-based calculation per serving. Documented USDA or manufacturer portion weights; all listed ingredient mass included before cooking losses. Nutrients with incomplete inputs omitted. Full ingredient matches and assumptions below.

Recipe Context

This recipe was created with the following context in mind:

Wednesday
brunch
winter
Requested: 30 min